Postpartum Support International
Did you know? 1 in 7 Moms and 1 in 10 Dads suffer from postpartum depression. Get access to direct peer support for families, trained professionals, and experience a bridge to connect the two.
Learn Moreaccessible and affordable care
Free and Reduced Cost Care
Search for free and reduced cost care and treatment programs.
Crisis Text Line
Text SCATTER to 741741 to connect with a free, 24/7, confidential crisis counselor.
Whether you’re feeling overwhelmed, anxious, or need someone to talk to, we’re here to listen and support you—anytime, anywhere.
988 Suicide Lifeline
Whether you’re experiencing suicidal ideation, facing mental health struggles, navigating emotional distress, dealing with alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. Text or call 988. You are not alone.
Therapy Fund
We envision a world where everyone can access affordable mental health care. The Scatter Joy Therapy Fund helps make that a reality, offering 3-6 therapy sessions by covering direct payments to selected providers. The fund opens semi-annually.
These resources rely on donations and contributions toward The Scatter Joy Project. To help us continue to reach people in need and connect them with life saving resources donate today.
find detailed listings for mental health professionals in your area.
Search for therapists and counselors in your area. Powered by Psychology Today.
Suggest a Program
Know of a mental health program, therapist, or counselor offering free or reduced-cost services?
Use this feature to suggest a resource for our directory, making it easier for others to find support that fits their needs. Your suggestions help us build a comprehensive network of accessible mental health options, empowering more people to connect with affordable, high-quality care.
Suggest a Program
Additional Resources & Helplines
The Scatter Joy Project is not a 24-hour helpline, nor are we trained mental health professionals. We exist as a bridge to help you find help. If this is an emergency or if you are worried that you or someone you know may be at risk for suicide, please call your local authorities (911).
Hello Postpartum
For life after birth—offering resources for new and soon-to-be mothers for the extra support they may need.
Learn MoreTherapy For Black Girls
So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. Therapy For Black Girls was developed to present mental health topics in a way that feels more accessible and relevant.
Learn MoreAlkeme Health
Alkeme is a digital health platform that features content from Black practitioners and respected experts in wellness, including psychology and mindfulness, to tackle the issues that are historically unaddressed by healthtech, such as intergenerational trauma, systemic racism, anxiety, and microaggressions.
Learn MoreVeteran’s Administration (VA)
VA’s Veterans Health Administration is the largest integrated health care network in the United States, with 1,255 health care facilities serving 9 million enrolled Veterans each year.
Learn MoreWounded Warrior Project
Heal your mental wounds: help for combat stress, Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI).
Learn MorePFLAG
PFLAG is the first and largest organization for lesbian, gay, bisexual, transgender, and queer (LGBTQ+) people, their parents and families, and allies.
Learn MoreTrauma Survivors Network
In 2008, the Trauma Survivors Network (TSN) was developed by the American Trauma Society (ATS) to help trauma centers provide the support and services patients and their families need during their recovery from serious injury.
Learn MoreRape, Abuse & Incest National Network (RAINN)
RAINN is the nation’s largest anti-sexual violence organization.
Learn MoreAmerican Foundation for Suicide Prevention (AFSP)
A voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
Learn MoreThe Jed Foundation
The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.
Learn MoreSelf-Injury Outreach & Support
As part of a collaboration between McGill University and the University of Guelph, we are an international outreach organization providing current information and helpful resources about self-injury to individuals who self-injure, those who have recovered, as well as their caregivers and families, friends, teachers and the health professionals who work with them.
Learn MoreS.A.F.E. Alternatives (Self Abuse Finally Ends)
S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
Learn MoreNational Alliance for Eating Disorders
The National Alliance for Eating Disorders is the leading nonprofitorganization dedicated to the outreach, education, early intervention, support, and advocacy for all eating disorders.
Learn MoreNational Eating Disorders Association (NEDA)
EDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
Learn MoreAnxiety & Depression Association of America (ADAA)
ADAA works to prevent, treat, and cure anxiety disorders and depression.
Learn MoreNarcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem.
Learn MoreSubstance Abuse and Mental Health Services Administration (SAMHSA)
A free, confidential, 24/7, 365-day-a-year treatment referral and information service
Learn MoreAlcoholic’s Anonymous
A.A. has a simple program that works. It’s based on one alcoholic helping another.
Learn MoreNational Suicide Prevention Hotline
Call 800-273-8255. For hearing and speech impaired with TTY equipment: 800-799-4889 Español: 888-628-9454
Learn More